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Showing posts from January, 2013

Jan 19, 2013

Jan 19, 2013 Another lovely birthday!  The first present came on the 18 th , when after seven-eight years, blood tests showed that my long standing cholesterol level was finally under control.  I was so pleased that the past year’s yoga, healthier eating and reduced drinking had paid off, but Lata reminded me that it was in fact, four months of medications that finally pulled the numbers down! Damn, there went my romantic illusions! As Al Pachino said in GF3, “Everytime I try to get away, they bring me back!” Double benefits- Better health and ego in check! Anyway, the 19 th morning began magnificently. The Austrialian Embassy and my yoga studio had organized a wonderful session of ‘yoga and music on the beach at 6am. It was one of my most beautiful experiences as the lovely live music from Jo and Edo wafted through the crisp, clean air as we inhaled deeply and stretched. See this 50 second link to get a taste. http://youtu.be/mTYGfmZsTM4 Every time I...