9. Disconnect to Connect (Bangkok, Banaras, Bihar)

9. Disconnect to Connect

I cannot stress the importance of taking time off just be by yourself on a regular basis. Over the past few years, I have been getting away on my own and just finding the time and space to quieten my mind. Even two days are enough. Further, by not checking emails or social media, one can truly begin the process of connecting with one-self.

Over a 1000 emails and Whatsapp messages welcomed me back. It only took a brief few moments to cut through the chaff. We tend to think that we cannot afford to disconnect from the world outside.  But it’s quite humbling on one hand and liberating on the other to know that you and the world can exist without each other quite nicely!




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