CHANTING - I USED TO SCOFF



I USED TO SCOFF....

Like most of us in India, the only time I heard chanting was on religious occasions, mainly in temples. The 'mumbo jumbo' simply did not make sense. In my logical, western oriented family, we even scoffed and looked down on many who did. But in a quiet corner, my mother would silently go about her daily rituals that included simple chanting.....

Over the last few years, I found myself increasingly drawn to the power of chanting. So much so that 3 'mantras' have become a morning ritual. It is simply the vibrations that sing to my soul in a way that is hard to logically describe.

And now, science, the recent kid on the block is catching up. The data is showing the benefits of chanting through science based empirical research.

Oh damn, I can't continue scoffing any more!!! Thanks to my yoga teacher, friend and mentor Shantanu Saha for sharing the article below....... ruining it for me! 

https://upliftconnect.com/neuroscience-and-the-sanskrit-effect/


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