Lesson #1: AUTHENTICITY - I AM SHAKEN AND STIRRED!



The last few years have indeed been a deep dive within - and the last 10 days has been a very important signpost in this journey.

Just completed a 10 day residential program on Non-Violent Communication.

My head is shaken and my heart certainly stirred. The simple yet powerful practices combined with the deep connection with a few very special people fill me immense joy combined with sadness (of not being with them). But this wonderful combination is indeed beautiful. The sheer authenticity of this vulnerable moment is special.

Yep, in the next few days, I hope to unravel this wonderful gift. For now, this Lesson #1 in something that I am indeed staying with....


RUMI - THERE IS A FIELD 
Out beyond ideas of wrongdoing
and rightdoing there is a field.
I’ll meet you there.
When the soul lies down in that grass
the world is too full to talk about.


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